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 Welcome
| Are you… | | • | under pressure, feeling rushed and neglecting your health? | | • | did you do Yoga years ago, loved it, but have not made it to a class in ages? | | • | maybe you need to escape to a Wellness Weekend in the Wicklow mountains? | | • | would you like guidance on diet, detox and optimum nutrition? | | • | do you suffer from digestive or sleeping problems, stiff joints and muscles? | | • | is your health less robust than you would like? | | • | would you like some one-on-one Yoga coaching in you own home, tailored specifically to your body and lifestyle? | | • | do you practise Yoga regularly but need some expert tuition to move to the next level? | | • | or are you simply looking for a Yoga class near where you live/work? | Take time out to stretch, strengthen and de-stress.
Restore vital energy and balance in 2007…PRACTISE YOGA!
"...an essential party of good health & wellbeing" All ages and fitness levels welcome. Special classes for children & seniors.
Everyone benefits, from tense teenagers to sprightly seniors, exhausted executives, cranky commuters, manic moms and ladies in waiting.
Yoga for Everyone at 0404 40000. |
